[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.orlobus.cz\/vydatna-cockova-polevka-se-zeleninou\/#Article","mainEntityOfPage":"https:\/\/www.orlobus.cz\/vydatna-cockova-polevka-se-zeleninou\/","headline":"Vydatn\u00e1 \u010do\u010dkov\u00e1 pol\u00e9vka se zeleninou","name":"Vydatn\u00e1 \u010do\u010dkov\u00e1 pol\u00e9vka se zeleninou","description":"Do nadpisu jsme mohli p\u0159ipsat je\u0161t\u011b slovo \u201erychl\u00e1\u201c, proto\u017ee pokud tuto \u010do\u010dkovou pol\u00e9vku budeme va\u0159it z \u010derven\u00e9 drobnozrnn\u00e9 \u010do\u010dky, v\u0161e zvl\u00e1dneme do 30 minut i s p\u0159\u00edpravou. Co pot\u0159ebujeme: 100 g \u010derven\u00e9 drobnozrnn\u00e9 \u010do\u010dky 1 cibule 3 st\u0159edn\u011b velk\u00e9 brambory cca 2 hrstky mra\u017een\u00e9 zeleniny (mrkev, hr\u00e1\u0161ek, kuku\u0159ice) 1 mrkev 2 l\u017e\u00edce hladk\u00e9 mouky pep\u0159...","datePublished":"2021-11-01","dateModified":"2023-05-11","author":{"@type":"Person","@id":"https:\/\/www.orlobus.cz\/author\/#Person","name":"","url":"https:\/\/www.orlobus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"orlobus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.orlobus.cz\/wp-content\/uploads\/cockova_polevka.jpg","url":"https:\/\/www.orlobus.cz\/wp-content\/uploads\/cockova_polevka.jpg","height":0,"width":0},"url":"https:\/\/www.orlobus.cz\/vydatna-cockova-polevka-se-zeleninou\/","about":["Hobby"],"wordCount":435,"articleBody":"Do nadpisu jsme mohli p\u0159ipsat je\u0161t\u011b slovo \u201erychl\u00e1\u201c, proto\u017ee pokud tuto \u010do\u010dkovou pol\u00e9vku budeme va\u0159it z \u010derven\u00e9 drobnozrnn\u00e9 \u010do\u010dky, v\u0161e zvl\u00e1dneme do 30 minut i s p\u0159\u00edpravou. Co pot\u0159ebujeme:100 g \u010derven\u00e9 drobnozrnn\u00e9 \u010do\u010dky1 cibule3 st\u0159edn\u011b velk\u00e9 bramborycca 2 hrstky mra\u017een\u00e9 zeleniny (mrkev, hr\u00e1\u0161ek, kuku\u0159ice)1 mrkev2 l\u017e\u00edce hladk\u00e9 moukypep\u0159s\u016flmajor\u00e1nkastrou\u017eek \u010desnekupetr\u017eelPostup:Nejprve p\u0159ebereme \u010do\u010dku, na s\u00edtu omyjeme a nasypeme do hrnce s asi 1 l vody. P\u0159id\u00e1me oloupan\u00e9, omyt\u00e9 a na kostky pokr\u00e1jen\u00e9 brambory s nadrobno nakr\u00e1jenou cibul\u00ed a mrkv\u00ed na kole\u010dka. Zahust\u00edme dv\u011bma l\u017e\u00edcemi hladk\u00e9 mouky, rozm\u00edchan\u00fdmi v tro\u0161e vody. Opep\u0159\u00edme a va\u0159\u00edme 10 minut. Na posledn\u00edch 5 minut va\u0159en\u00ed p\u0159isypeme do hrnce propl\u00e1chnutou mra\u017eenou zeleninu. Po dova\u0159en\u00ed osol\u00edme a dochut\u00edme major\u00e1nkou a nasekanou petr\u017eelkou. Pol\u00e9vka je rychl\u00e1, lehk\u00e1, a p\u0159itom v\u00fd\u017eivn\u00e1. Aby byla je\u0161t\u011b vydatn\u011bj\u0161\u00ed, m\u016f\u017eeme p\u0159idat masov\u00fd (hod\u00ed se vep\u0159ov\u00fd nebo ku\u0159ec\u00ed) v\u00fdvar s kousky masa, kter\u00fd jsme si uva\u0159ili nap\u0159\u00edklad den p\u0159edem. Nebo ji obohatit o kousky p\u00e1rku. Velmi dobr\u00e1 je v\u0161ak i bez masa nebo uzeniny.\u010cas, kter\u00fd byste museli v\u011bnovat p\u0159\u00edprav\u011b druh\u00e9ho chodu, m\u016f\u017eete tak vyu\u017e\u00edt t\u0159eba k p\u0159edv\u00e1no\u010dn\u00edmu \u00faklidu nebo v\u00fdletu s rodinou. N\u011bco v\u00edce o \u010do\u010dce z Wikipedie a internetu. Je to rostlina s lusky, v\u011bt\u0161inou po dvou semenech, kter\u00e1 dor\u016fst\u00e1 do v\u00fd\u0161ky 30 \u2013 40 cm, n\u011bkter\u00e9 druhy a\u017e p\u016fl metru. Existuje v\u00edce druh\u016f \u010do\u010dky podle velikosti a barvy semen \u2013 nap\u0159\u00edklad \u010derven\u00e1, oran\u017eov\u00e1, \u017elut\u00e1, zelen\u00e1 i \u010dern\u00e1. Aby se \u010do\u010dce dob\u0159e da\u0159ilo, pot\u0159ebuje hodn\u011b slunce, u\u017e ne tolik vodu. P\u016fvod m\u00e1 v P\u0159edn\u00ed Asii, p\u011bstuje se hlavn\u011b v Indii, Kanad\u011b, ale i v USA. Je velmi zdrav\u00e1, obsahuje a\u017e 26 % b\u00edlkovin. Do \u010cesk\u00e9 republiky se \u010do\u010dka pouze dov\u00e1\u017e\u00ed, je ale mo\u017en\u00e9 si ji vyp\u011bstovat na zahrad\u011b. Ke sv\u00e9mu r\u016fstu vyu\u017e\u00edv\u00e1 oporu jin\u00fdch rostlin, nap\u0159\u00edklad obilovin, kter\u00e9 by ji ale nem\u011bly zasti\u0148ovat. Nebo je dobr\u00e9 d\u00e1t mezi rostliny proutky, po kter\u00fdch by se mohla pnout.A nezapome\u0148te, \u017ee podle star\u00fdch tradic znamen\u00e1 \u010do\u010dka na Nov\u00fd rok v nov\u00e9m roce dostatek pen\u011bz! Tedy za zkou\u0161ku nic ned\u00e1me.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vydatn\u00e1 \u010do\u010dkov\u00e1 pol\u00e9vka se zeleninou","item":"https:\/\/www.orlobus.cz\/vydatna-cockova-polevka-se-zeleninou\/#breadcrumbitem"}]}]